Overcoming Culture Shock in Thailand

Overcoming Culture Shock in Thailand

How I Overcame Culture Shock as a New Teacher


Overcoming culture shock - teach in thailand blog - xploreasia

Ever felt like this?

Culture shock. Let’s be clear from the start. It’s not extreme homesickness, fatigue or frustration with a new diet of foods that we deem unsuitable for our ‘rich’ (bland) pallets. In fact it’s a combination of all of these things with so much more to boot. Everyone who has experienced culture shock will tell you that it’s a real challenge and that it’s something that has to be beaten actively. It won’t pass unless action is taken.

Culture shock is, in a way, a joy to experience. It’s one of the final barriers to truly immersing yourself into a wonderful new culture and surpassing it will enrich you and give you a newfound perspective on all the different things you encounter.


I overcame culture shock in a particularly strange way. It was relatively early on in my experience living and working abroad. I still remember how it happened vividly to this day.


Overcoming culture shock - teach in thailand blog - xploreasia

I made some strong bonds on arrival in Thailand.

I spent my first couple of weeks in Thailand relishing the energy of other like-minded westerners all experiencing a new culture. These were really exciting times. Everything was intriguing, inspiring and just so different. I must admit, I found myself thinking ‘this isn’t so bad’ numerous times. I honestly never once truly felt homesick and rarely thought about my friends and family back home. I felt positive and, most importantly, present in every waking moment. I made the decision to practice daily meditation and yoga, enjoy a relatively healthy diet and focus on building close relationships with the people around me. I felt like this was exactly what I was supposed to be doing. I felt secure, wanted, and happy to be a part of something much larger than myself.


These feelings only lasted up until the day I left to my first school placement in a small market town called Ban Mi. I was incredibly emotional on my journey to this new adventure. I felt like my entire world was falling apart and that everything that I had just achieved was for nothing. I admit, while I am an emotional person, I just didn’t feel prepared and I was afraid that I’d made a poor decision leaving so soon.


When the tears subsided and I felt the warmth of the sun pouring through the van window, I suddenly felt peaceful. I knew that the real challenge was about to begin and that this was my chance to start over. Once again, relatively quickly, I thought that I had overcome culture shock, that my low point had passed and that now I can do anything.


I have a habit of speaking too soon and this was most definitely one of those moments. My biggest challenges were yet to come.


Overcoming Culture Shock in Thailand, Food

I ate this everyday for two weeks. Same time, same place.

My first few days in Ban Mi were initially rather exciting/terrifying in equal measure. I’m not the traveller type, I’m certainly not fearless and I did thrive from the reassurance of friends & family. I came to Thailand to realise a dream of becoming a teacher in a foreign country. I never thought my first major issue would be plucking up the courage to go and buy dinner from somewhere other than 7-11. I eventually found somewhere to eat that would be my go-to place for the duration of my stay. Still unsure of myself, I ate the same dish every night for two weeks. It was good but hardly adventurous.


I’m the type of guy who thrives from routine, any time I’m derailed it’s a serious setback. Things have to happen on time, when they’re agreed and must play out to all of my many expectations. Having these expectations when living in a place like Thailand is simply asking for trouble. My first few weeks were spent becoming frustrated with everything around me. Nothing was going how I wanted it to, people weren’t adjusting to me and I was beginning to resent everything and everyone. I was feeling miserable, tired, homesick and didn’t really feel like being a teacher anymore. I avoided ‘conversations’ with the locals and just spent most of my days in silence apart from teaching. There were many days where I wouldn’t have a single exchange in English to anyone. In hindsight, I’d begun to alienate myself as I refused to accept anything other than my own way to be the ‘right’ way. This..is culture shock.


Early one Monday morning I woke up with a particularly bad attitude. I didn’t much feel like teaching, let alone going to school. Reluctantly I got myself up, headed out of the door and started the relatively short walk to school in 45 degree heat.   This journey took me through a market where I diced with death as a pedestrian amongst a million scooters. After the fifth near accident I scraped through the market and made it to the outdoor gym I often used in the evenings. As I walked up I heard a sound coming from a pile of rubbish on the side of the road. As I got closer I noticed a box. The sounds were coming from inside. I carefully opened the box, expecting some sort of death dealing monster to be inside, but was surprised to find four new-born puppies, most of which still had their eyes closed. Why these puppies were placed in this box and put there to be taken away by the refuse collectors I will never know or understand.


Overcoming culture shock in Thailand, dogs

Two of the puppies after a few days of care.

All of a sudden, I had a purpose. I was going to take care of these animals to make sure they had a fair shot at life. I carefully took out each puppy and placed them in a safe place, away from harm, outside of the gym. I covered them up and went to work at the school. On my return after school, I got them out from my improvised kennel and fed them some milk, which they hungrily lapped up. I returned to this place every morning, lunchtime and in the evening to take care of these little guys. They grew so fast and I was quickly becoming a popular sight to see in the local community.


The Foreigner that Cares for Stray Dogs


Overcoming culture shock in thailand, dogs 2

The dogs showed real improvement after the local community got involved feeding and bathing them.

The locals started taking notice and I would often have local kids come, play with the puppies and help me feed them. Some were a little rough and had to be taught how to treat animals, but we got there in the end. I believe that the efforts I made, especially out in the open to take care of these dogs who couldn’t fend for themselves, helped open up the community not only to me, but also to eachother. People banded together to feed and clean the dogs, play with them and give them love. The dogs became part of the community, as did I. People often approached me to chat, to offer food and many times invited me into their homes. I realised that I wasn’t just giving these dogs the opportunity to have a good shot at life, I was giving myself one too. Before making this chance discovery I had all but given up. Now I had a community that supported me, friends, family and the greatest little buddies by my side. I got through culture shock by not focusing on myself but by finding a way to channel my energy into doing good.


Overcoming culture shock in Thailand, dogs 3

The last photo I have of my little friends before leaving town.

By becoming selfless I had realised that the only barrier to overcoming my issues was myself and my own perceptions. So to all of you thinking about coming over or who have just begun your journey, get out there, do good things for others in your community, forget about your troubles and start living.


Culture shock is a necessary rite of passage for any long stayers. It’s also one of the most humbling experiences I have had in my life and I would live it over and over again.


Check out the video of Jon telling his story on the XploreAsia YouTube channel.


overcoming culture shock in thailandJon is a former teacher in Thailand. Now working for XploreAsia, Jon focusses on marketing and managing the blog.  Jon is a passionate movie and music lover as well as having a keen interest in new cultures and ideas.

For more insights in starting out as a teacher, check out his blog here.



Teach Abroad – The XploreAsia Experience

Teach Abroad – The XploreAsia Experience

Teaching Abroad - Flight GoodbyeYou’re on the way to the airport, there’s a silence in the car. There’s so much you and your family want to say but aren’t quite sure how to articulate it. Today is the day you leave your home country, your friends and your family behind. You still can’t believe it, it doesn’t quite feel real yet. In-between bouts of checking if you’d lost your passport since the last time you checked five minutes ago, you get flashes of excitement and fear, all at the same time. You are going to teach abroad.



You say your goodbyes, tell your mum to stop crying, your dad hugs you as he checks to see nobody can see him shedding a tear. You walk through those gates alone. Your family are still standing waiting for you to turn around and come back as they fade away into the distance. Nerves turn to fear, and then the excitement kicks in.
Rewind a few months, you’ve just booked your ticket: the tangible evidence of your drive, passion and hard work. You’ve given yourself a chance for something more, something different and something completely alien to you. You’ve accepted that things just haven’t been enough. You want to see the world and immerse yourself into a completely different culture. At the same time, you want to try your hand at teaching, maybe do some volunteering, and gain all-round new skills. It’s a huge, life-changing decision that is equal parts exciting and terrifying.


You’re officially on the plane. You’ve watched three outdated movies and the baby next to you hasn’t stopped screaming for the past two hours. You’re tired, weary and now so far from home. The plane lands with a bump and you fight your way out of the plane. The first thing you notice is the heat. Your bags are feeling heavier as you make your way to your pickup, but you can finally say you’ve arrived.

Teach Abroad XploreAsia ThailandWelcome to your new adventure. You’ve come a long way, but life as you know it is about to change. You’re going to have an experience like no other. You’re going to meet likeminded travelers and forge incredible bonds with people who will be friends for life. You’re going to become a teacher, one that your students will never forget, and one who they’ll idolise and want to know everything about. You’ll talk about your experiences.

You’ll tell everyone about the first time you went to an elephant sanctuary and when you received a blessing from a monk at a temple built into a mountainside. You will never forget the first time you got a chance to try-out Muay Thai and the taste of the pineapples fresh from the ground. The dogs you meet at Rescue Paws will always have a place in your heart. You will tell tales of communities welcoming you with open arms, your students, your new families, friends and inspire others to follow their dreams.

Teach Abroad Thailand Hua Hin SongkranYou’re going to have tough times, times where you feel lost, frustrated, even angry. But with the supportive network of both the people you meet on the course and the XploreAsia family, you will get through these barriers and re-emerge ready to take on all challenges. These experiences inspire a growth within you that you would have never experienced back ‘home’. Chances are you’ll stay a lot longer than planned as you fall in love with the rich culture and the warm, friendly greetings from passers by. You’re living in a culture like no other, an experience unrivalled, a journey you chose for yourself.


This is your XploreAsia experience – embracing adventure, changing lives.


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